Omega-3s may reduce the risk of high blood pressure, but fish oil may be more effective in people with high blood pressure or high triglycerides. Learn why.

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.

Fish oil supplements are popular nootropics and immune boosters. Genuine formulations contain high-quality ingredients from real fish and other marine animals. Clinical revelations indicate that omega ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When it comes to checking off all your dietary boxes, eating some sort of fish ...

What if one tiny capsule could support your heart, sharpen your brain, ease joint pain, and give your skin a healthy glow? That is the power of fish oil supplements, nature’s richest source of omega-3 ...

If you believe wellness podcasts and social media, inflammation is something to be avoided at all costs. But despite the term’s dreaded reputation, it’s rarely ever clearly defined—I’ve heard it used ...