According to experts, emphasizing plant-based diets in hospitals and throughout healthcare could mitigate several ...

One common myth is that plant-based diets don't provide enough protein. In fact, many plant sources such as lentils, ...

30-year study reveals mid-life plant-based diet increases chances of reaching 70 without chronic disease while maintaining ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Lentils are a protein powerhouse, offering around 18 grams per cooked cup. They’re also rich in fiber, iron, and folate, ...

Researchers define "healthy aging" as making it to age 70 without major chronic disease. Believe it or not, this is not ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Scientists have linked the plant-based diet to longevity. How will this new research impact the food and beverage industry?

Discover essential insights on plant-based pet diets to ensure a healthier, happier companion. Learn benefits, tips, and nutritional needs for your pet.

A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...

At 102, Mike attributes his longevity and active lifestyle to a macrobiotic diet and physical discipline. Diagnosed with ...

Advances has found that consuming a healthy plant-based diet could reduce the risk of dangerous blood clots in the legs ...