This group is a space to collaboratively explore one of our most important human emotions: anger. Group sessions will focus on strategies for understanding, expressing, and making healthy choices ...

Over the last 11 years I have assisted clients in recovery from addictions, emotional regulation for anger management and domestic violence, changing negative patterns of thinking and associated ...

Learning how to recognize and express anger and frustration in a healthy manner is the first step to correcting any behavioral issues associated with anger. And recognizing triggers for anger is also ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...