Like it or not, we humans tend to accentuate the negative, a concept known as “negativity bias.” For example, dwelling on unpleasant encounters more than positive ones, responding more strongly to ...

Our thoughts, beliefs, and attitudes shape our perception of the world and influence our experiences. While this may cause some to have an inherently negative perception of life, there’s an effective ...

This summer, I’d noticed my hearing becoming worse, and, at the same time, I was having sinus issues and dizziness. Suspecting these things were related, I went to a new ear, nose and throat doctor to ...