Foods to avoid during pregnancy typically include those that carry a risk of infection, such as undercooked or raw meat or fish, but you’ll want to limit your intake of caffeine and processed ...

These orange foods are rich in essential nutrients like beta-carotene and vitamin A that can support healthy fetal development, immune function, and vision during pregnancy. Consume them along ...

Smoked fish isn't the only food those who are pregnant should avoid, and when trying to find out what's safe and what's seen as high-risk, it can be confusing to separate fact from fiction.

If I'd known then what I know now as a registered dietitian, I wouldn't have wasted a minute with guilt because your baby can ...

So, which foods should you actually try to avoid during pregnancy? Here’s a list of what not to eat or drink to help you understand how to have a safe pregnancy diet. Foods made from ...

It is normal for expectant mothers to gain between ten and twelve kilos of weight during their pregnancy. However, mothers should do it in a healthy way by taking care of their diet. According to ...

Struggling to conceive in your 30s? Expert shares must-know fertility tips and diet plan for women to ensure a healthy pregnancy! Women have complex physiological structures, largely due to the ...

Liver: Dieticians recommend that pregnant women (and women planning to become pregnant) do not eat liver and liver products including pate during pregnancy. This is because liver can contain very ...