If you're late to the prune game, don't worry. Plenty of people are just discovering the latest research surrounding prunes and their potential health benefits. Prunes show promise in multiple areas ...

In a recent Food section, Eat Right, Live Well columnist Toby Smithson shared several insights on how to cut dietary fat. Her suggestions, such as substituting fat-free plain Greek yogurt for sour ...

How do you substitute prune puree for fat when making baked products? It’s easy to cut fat from baked products by substituting prune puree for butter or shortening in brownie, cake and cookie recipes.

I know you’re going to laugh when you read this, but prune brownies are really pretty good. All kidding aside, the California Prune Board has been experimenting with substituting prune puree or prune ...

Q: We had a recipe for prune ketchup when I was a young boy. It goes great with venison. Would anyone have a great recipe? — Jim Statler, Yakima, Wash. A: Yes, indeed. Grant Achatz, the star chef of ...

• Nutrition: Prunes pack a lot into a small piece of dried fruit. One dried plum contains about 20 calories. That’s 67 calories per ounce of pitted prunes or 418 calories per cup. Prunes are a good ...