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Matthew Stafford's workout: Fitness tips from Rams QB's journey over the years

Discover how Matthew Stafford transformed his training to survive over 15 NFL seasons and win a Super Bowl with the Rams. From zero-cardio supersets and functional core stability to yoga pre-hab and a ...

Bills QB Josh Allen calls self-scout a 'helpful exercise' ahead of start of playoffs

Bills offensive coordinator Joe Brady had Josh Allen scout his own games from the past year ahead of the start of the ...