A recent study on young adults shows rebound relationships may reduce post-breakup rumination and improve emotional recovery.
When Laura*, 28, was dumped by her girlfriend of two years, she was naturally left feeling completely lost. She and her ex ran a business together and shared all the same friends so their lives were ...
A relationship expert has explained why January is a particularly perilous time of year for breakups. Of course, a ...
In my book Break Up. On Purpose, I explore the different types of breakups we experience throughout life, and what each can teach us. Because, while breakups are painful, they also hold immense ...