Foam rollers, which are those cylinders often tucked into the corners of fitness facilities or home gyms, are used for self-myofascial release (SMR). SMR is essentially a form of self-massage, the ...

This week we're going to go over some of the common foam rollers that are out on the market that I have used first hand. I'll discuss my experiences with them when it comes to durability, comfort, and ...

There are many types of rollers, both non-heated and heated. They all vary in length and width -- a wide diameter gives a full, smooth curl, while a thin roller gives a tight, spiral-type curl. When ...

Hot styling tools and fine, delicate hair aren't always a match made in heaven, but creating the right curls without causing unnecessary damage is totally possible. The best hot rollers for fine hair ...

Salon worth hair might get expensive in the long run but what if we could achieve envy-inducing hair from the comfort of our own homes? Many people are ditching the salon appointments and opting for ...

There are many types of rollers, both heated and non-heated, which can make the search for the right tool all the more confusing. They vary in both length and width — a wide diameter gives a full, ...