Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

I’ve been exercising consistently for 40 years, and the indoor-outdoor running dilemma never goes away. There are sunny days when running on a treadmill seems like an act of lunacy, and there are ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. With the right fitness ...

Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned lifters to feel overwhelmed. Between the dozen gym machines that claim to ...

Whenever you walk into a new gym, one space inevitably catches the eye: the main floor, filled with cardio machines of all kinds, rows and rows of ’em. And whether you’re there for a chill yoga class ...

EverFitX is an inventive approach to exercise equipment providing owners with an all-in-one fitness solution that combines the functionalities of a treadmill, fitness pump, and rowing machine into one ...

Adding a home gym to your space is one of the most fool-proof ways to make fitness a priority—with a machine steps away at all times, there are no excuses for not working out. Home gym machines have a ...