Older runners need to up their recovery game in order to run for a lifetime. Here, the science- and expert-back strategies ...

Now how exactly do your drinking habits influence your running? Through our reporting, learn how some crucial aspects of your ...

Seems like everyone and their dog is training for a half-marathon right now. Whether it’s your first go or you just want to crack that sub-two-hour goal finally, this guide covers what you need to ...