The international workout program of Zumba that began in the '90s uses music and dance moves from all sorts of genres and cultures. This Zumba-style Salsa Lunge works your quads, glutes, hamstrings, ...

What happens when you combine some of the best salsa songs of all time with Zumba? Pure workout magic that makes you want to jam and burn off calories right away. Imagine breaking a sweat to Son by ...

Getting your Trinity Audio player ready... José A. Soto Medina, conocido como Tony Soto, se ganó el cariño de la comunidad en Florida Central con su carismática actitud ante la vida. Por los pasados ...

Salsa dancers are less likely to get injured while dancing than people taking part in Spanish, aerobic or Zumba dancing, according to new research. But they suffer a similar rate of injuries as ...