As a new year unfolds, certain things are inevitable, like ads for weight-loss programs and diets, along with predictions about what we will eat and drink in the months ahead. Some writers say 2024 ...

Guanimes con bacalao is a stew eaten throughout Puerto Rico that combines the brininess of salt cod with the fruitiness of peppers in a lusciously rich sauce. Our version is based on the one at Casa ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...

Guanimes con Bacalao, Piña Coladas; a visit to Puerto Rico; all about Salt Cod. Bryan Roof visits Puerto Rico and shares his version of Guanimes con Bacalao with host Toni Tipton-Martin. Tasting ...