International Self-Care Day is here, and the focus is finally personal, with 32% of Americans practicing it daily and 43% engaging at least weekly. The day points to a growing trend in daily habits, ...
self-care isn’t something you take out the toolbox and return after a few hours of use April 5 was National Self-Care Day and it is never too late to share a vital reminder for African Americans to ...
In a world that often celebrates perpetual productivity, the concept of self-care emerges not as a luxury but as an essential component of holistic health. As National Self-Care Day approaches, the ...
BRYAN, Texas (KBTX) -July 24 marks International Self-Care Day, a time to remind ourselves the importance of self-care as a foundation for good health and well-being. Founder of the Women’s Meditation ...
Today, April 5, is Self Care Day and there’s no time like now to treat yourself to something special. Shop for Self Care Gifts from 1-800-Baskets. Find a variety of deals on luxurious bath and facial ...
Still, self-care is important for achieving greater productivity, workplace happiness, and personal and professional success.
LifeStance Health reports cozy hobbies like journaling and crocheting promote mental health by encouraging mindfulness and ...
Mapped: The Cost of Self-Care Across the U.S. Self-care is about finding precious moments to recharge, whether it’s a day at the spa, brunch with friends, or just a quiet coffee in the park. It’s ...