Still, self-care is important for achieving greater productivity, workplace happiness, and personal and professional success.

Self-care can range from physical activities like taking a warm bath, to social activities like catching up with friends, to mental activities like taking a break. Self-care involves conscious ...

Maybe it's time to redefine self-care in your 60s. Let's adapt, accept, and even embrace where we are in life as women who ...

Before you think about your answer, let me clarify: I’m specifically asking what self-care is—not how do you take care of yourself? It’s amazing that an entire industry has built up around ...

The COVID-19 pandemic brought about significant changes in our daily lives, impacting how we work, learn, and engage with others. As a result, self-care has become a vital subject of conversation ...

If the oxygen masks come down when you’re on an airplane, you’re supposed to put on your own before assisting somebody else. If you pass out, you can’t help anyone — in fact, you’ll be in need of aid, ...

BUFFALO, N.Y. – For health care professionals on the front lines of the COVID-19 pandemic, practicing mindful self-care – even if for minutes each day – can help with avoiding burnout, says University ...

Louise Williamson’s phone lights up whenever an administrator raises the importance of self-care and wellness in a meeting. “This is the last thing I needed to hear right now,” someone will write on a ...

Two-time Olympic medalist, Harvard grad, and University of Texas epidemiology master’s student Gabby Thomas is the epitome of someone who does it all. The 26-year-old track star made waves at the 2020 ...

(opens in a new window) (opens in a new window) (opens in a new window) (opens in a new window) Copy In Nepal, HelpAge network member Ageing Nepal is leading a pioneering initiative to put self-care ...