To use Workout Buddy during a session, open the Workout app on your Apple Watch. Turn the Digital Crown to scroll through and ...

Getting in an effective workout at home doesn't need a gym-full of equipment - a simple set up is all that's required, and these gadgets are ideal for getting in shape from the comfort of your lounge ...

If you want to maintain a consistent effort level throughout your workouts, setting up heart rate alerts on your Garmin watch is a valuable trick to have up your sleeve. What was once reserved for ...

If you’ve just bought a shiny new Apple Watch Series 2, hoping it will help you get in shape, then here’s some advice: Invest a little time setting it up so your wearable is tailored to your personal ...

The Apple Watch is a handy tool for tracking your exercises. With the device on your wrist, it can monitor your physical activity across an array of supported workouts. There are the basics, such as ...

When I first set up Workout Buddy on my Apple Watch Series 10, I was prompted to choose from one of three distinct voices. They weren't the tough-love trainer I'd envisioned would whip me into the ...

Tailor your Garmin watch setup to your running needs by focusing on key metrics that support your training without overwhelming you, starting simple and adding features as you go. Customize data ...

Amazon has discounts on a wide range of fitness essentials, from strength training basics to smart tech that makes tracking progress a breeze.

watchOS 26 brings Apple's new Liquid Glass design, a Workout Buddy for motivation, and more. watchOS 26 is the newest version of watchOS, the operating system that runs on the Apple Watch. It ...