A one-mile or 5K race might not seem worthy of a road trip or plane ticket, but we’re here to change your mind. You don’t have to earn a vacation by running a half or full marathon, and choosing a ...

Sprint training focuses on running at maximum velocity in short bursts, with long recovery periods. Specificity is a key training principle – training in a way that is relevant and appropriate for ...

You run to the beat of your own drum. You reject the traditional in favor of the quirky and irreverent. And you can’t imagine running an “old-fashioned” distance—because that wouldn’t be much fun at ...