Writing daily affirmations is a simple yet effective wellness practice that can help beginners cultivate a positive mindset ...

Being a parent is not easy—that’s undebatable. But, we don’t often consider how tough it is to be a kid. As moms we look to affirmations to start our day off right. But affirmations for kids ...

This way, you're approaching your affirmations with mindfulness and clarity. Here are some simple affirmations you can try to ...

If you are unable to shake off your day’s stresses and fall into a relaxing sleep, here are some bedtime affirmations that ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.