Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...

A US study finds teens and young adults who sleep longer on weekends to recover lost weekday sleep have a 41 per cent lower ...

New research published in the Journal of Sleep Research suggests that maladaptive personality traits are linked to poor sleep health. The findings indicate that individuals who exhibit higher levels ...

While most of us treat a sleep study as a one-night inconvenience, researchers are now turning that single session into a detailed forecast of future health. A new artificial intelligence model from ...

In the United States, insufficient sleep strongly correlates with life expectancy, even more than diet, exercise or social connections do, a new study suggests ...

Teenagers have a new excuse to hit the snooze button — as long as they don’t overdo it. Getting up to two extra hours of shuteye on weekends may help teens feel less anxious, a new study found. But if ...

Teens who sleep fewer than 7.7 hours of sleep each night are more likely to have high blood pressure, a new study suggests. Likewise, those suffering from both insomnia and a lack of sleep are five ...

The guidance was released by the American Academy of Pediatrics.

(Beyond Pesticides, January 31, 2025) A recent cross-sectional study in Heliyon highlights the link between sleep disorders in Thai farmers and pesticide exposure. The authors find pesticide exposure ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...