A trainer outlines eight of the best low-impact exercises to slim down after 50 and the benefits of low-impact training.

A fitness pro explains the benefits of strength training and the best strength-building tips for women over 60 to follow.

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...