Peloton instructor Jess Sims gave us the lowdown on the company's new classes. Peloton's latest Peloton Strength Plus app and its original Peloton app will add kettlebell classes to their roster, the ...

These fitness pros come from all walks of life—and they want you to be the best version of yourself.

Members of LMH Health's RunStrong class pose for a group photo. Runners of all ages and abilities can trust LMH Health to keep them on the move. From students looking for strength and conditioning ...

MONROE, Ohio (WKRC) - A local gym owner is getting students off the couch by offering free sports conditioning classes. He's a Monroe Local Schools parent and said that the district doesn't have the ...