Recovering from a stroke is not just a physical journey; it’s an emotional and mental one. Many survivors face unexpected hurdles emotionally, physically, and psychologically. While physical therapy ...

EL DORADO, Ark. (KTVE/KARD) — In today’s fast-paced world, stress has become an unavoidable part of growing up. From academic demands and social media pressures to family changes and expectations to ...

For generations, people have debated whether a glass is half empty or half full. The response that you give often indicates ...

Stress is an inevitable part of any professional’s life, but how individuals handle it early in their careers significantly impacts both their health and long-term success. While many professionals ...

In today’s fast-paced world, stress has become a common companion for many. Whether it’s work deadlines, family responsibilities, or the constant buzz of social media, it can feel overwhelming at ...

I have written quite a few posts for Psychology Today about stress and burnout (See my posts). I am frequently asked what is the single most important action I can take to address burnout and its ...

In today's fast-paced work environment, stress has become an unwelcome companion for many employees. With mounting deadlines, endless emails, and the constant pressure to perform, it's no wonder that ...

Most stress management advice gets it completely wrong. We're often told to focus inward — practice self-care, take bubble baths, meditate in quiet rooms, get massages. While these activities aren't ...

Can stress impact your thyroid health? Experts explain how chronic stress affects thyroid function, hormones, and metabolism ...

Younger adults look and feel older when they feel stressed and that they have relatively less control over their own lives. The corresponding study was published in Mental Health Science. "There's ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.