Across Greater Philadelphia—from stressed-out Center City professionals to overwhelmed suburban families—common struggles like sleepless nights, persistent stress, relationship tensions, and unwanted ...

Today’s post is by poetry facilitator and hypnotherapist Terhi K. Cherry. Terhi explained: As a poetry facilitator and a hypnotherapist, I support creativity tapping into the subconscious mind. We are ...

I have been teaching patients how to access their subconscious for the past 20 years. During therapy, many of my patients have found their subconscious to be a source of great wisdom and knowledge, ...

Have you ever reacted to something before consciously thinking about it? Or made a decision that “just felt right”? That’s your subconscious mind at work. It operates silently in the background, ...