When I had my feet analyzed for the first time a few years ago, I was shocked to learn I have wide feet. I had been buying standard-sized running gear and walking shoes for my entire life and figured ...
The Healthy @Reader's Digest on MSN
People whose toes can do this one thing might actually live longer, says a foot researcher
"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...
Add Yahoo as a preferred source to see more of our stories on Google. Touching your toes takes hamstring flexibility. (Photo illustration: Alex Cochran for Yahoo News; photo: Getty Images) (Photo ...
Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...
It’s the wurst-case scenario. People are prone to toe injuries big and small in the summer because they’re playing outside more, wearing less-protective footwear, such as sandals and flip-flops, and ...
The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't want to ...
Add Yahoo as a preferred source to see more of our stories on Google. Illustration: Jianan Liu/HuffPost Photo: Getty Images It’s 2007. I’m in high school. The hallways are peppered with the sounds of ...
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