A study led by experts at the University of Oxford found a lower risk of prostate and kidney cancer, among others.

Vegetarian spring rolls are pictured in this 2007 file photo. A plant-based diet may reduce the risk of cancer, heart disease and premature death due to cardiovascular disease, according to a new ...

Protein-rich tofu recipes for weight loss offer plant-based nutrition, keep the body feeling full and provide quick meal options for vegan and balanced diets.

Increasing evidence emerges in support of the notion that plant-based diets protect cardiometabolic health. Image credit: Studio Firma/Stocksy. In fact, current guidelines, like the 2020–2025 Dietary ...

A vegetarian diet can slash the risk of five types of cancer by as much as 30%, a new study has found. Researchers from the ...

The rising popularity of plant-based eating has brought increased attention to pescatarian and vegetarian diets, with many people considering these approaches for health improvements, environmental ...

Try eating plant-based protein for breakfast because it's filling and packed with nutrients. Here, a dietitian shares her favorites to eat for breakfast.

Nutritionist Palak Nagpal explains why protein quality and digestibility matter just as much as how much protein you eat ...

Soy foods like tofu, edamame, and soy milk offer plant-based protein and may support heart health, cancer prevention, and menopause symptom relief.