Urvashi Rautela inspires fans to hit the gym with her new workout video in which she did hip mobility with trunk twists exercise. She raised the workout motivation bar higher with the clip. Bollywood ...

A stomach exercise to stretch the core muscles which works the trunk and loosens the spine – both of which are good for balance and circulation. The benefits of this exercise include tightening ‘love ...

Unfortunately, we cannot pick and choose where we slim down, the waistline included. As they say, "abs are built in the kitchen," and the same holds true for losing weight around your waist. You can, ...