The right setup turns after-school chaos into focused, low-stress study time. Try these small changes to your space and ...

Chelsea was in 10th grade the first time I told her directly to stop doing her homework and get some sleep. I had been working with her since she was in middle school, treating her anxiety disorder.

It’s no secret that doing homework is rarely fun and can be tough to get excited about—especially when you’re stuck studying in a space that’s dull, distracting, or not really set up for focused work.