Salmon is America’s favorite fish—and for good reason. With many types of salmon available, it’s an incredibly versatile form of protein that pairs well with almost any vegetable, starch (such as ...

Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.

Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

You can get so many great cuts from salmon, but there's one overlooked part that you're probably not cooking with. It's packed with so much unutilized flavor.

Scientists found that farmed salmon production leads to an overall loss of essential dietary nutrients. They say that eating more wild 'feed' species directly could benefit our health while reducing ...