“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Vitamins are essential for your body But did you know that there are two types of vitamins fat-soluble and water-soluble vitamins Here’s how they are different and which vitamins fall under each categ ...

Due to deficiency of Vitamin B12, the body may have to face many problems. To overcome this deficiency, consume water of this thing.       Vitamin B12 Deficiency: Many types of vitamins are ...

Vitamin B12 is one of the essential nutrients for our body. In such a situation, here we are telling you an easy recipe. This ...

Beef liver is the richest source of vitamin B12, with 85 mcg per 100 grams. It is also a good protein, iron, and vitamin A source. Clams are another excellent source of vitamin B12, with 63 mcg per ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

“Many B vitamins, particularly B12 and B6, contribute to energy production ... There are eight different types of vitamin B, and each does something a little different. Here’s a breakdown ...

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin B12 intake through diet or supplements is important to prevent health risks ...

Amid social media debate on Cyanocobalamin, a synthetic form of Vitamin B12, being toxic for humans, experts on Wednesday deemed Cyanocobalamin safe, and stressed the need to not miss the key vitamin ...

Vitamin B12 is a vital nutrient responsible for red ... Others with low B12 levels describe a sudden, electric shock-type pain that courses through their body, often in their legs or back.