Your family will love these handheld veggie egg muffins. And you will love that they are zero weight watchers points! Cook up a batch of these egg cups and rest easy knowing your healthy ...

Preheat your oven to 180°C grease and flour the tin a 12-hole mini muffin tin or pop in mini bun cases. Stir all of the ingredients together until well combined. Spoon it into your prepared tin.

Heat your oven to 200°C and place cases into a mini-muffin tin. Mix the courgette, carrot, egg, milk and oil. Sieve the cake spice into the flour, almonds and stir in the sugar. Combine the two ...