One may dismiss it as a pass time, but brain exercises are now emerging as powerful tools for preserving your cognitive ...

A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...

As we age, many of us will notice that our memory isn't as sharp as it used to be. You may have trouble remembering where you left your keys or find it difficult to recall specific events. Still, ...

Exercise improves connectivity in the brain and that boosts memory. Source: Uberimages/iStock Exercise is good for the brain. Your regular jog or spin class benefits memory and executive function. If ...

Memory concerns don’t have to become inevitable realities after age 40. The brain possesses remarkable plasticity throughout life, and strategic interventions beginning in the fifth decade can ...

Memory plays a vital role in a child’s learning and overall development. The good news is that it can be strengthened through ...