Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Vitamin B12 deficiency is a common health problem that can have serious consequences. Maintaining adequate amount of vitamin ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new study B-12 vitamins increase the presence ...

Feeling tired all the time? While there are many potential culprits, it’s worth taking a look at your vitamin B12 intake. Vitamin B12 is an essential vitamin that plays a key role in energy ...

Ashwagandha is one of the most important herbs in Indian Ayurveda, a traditional form of alternative medicine that focuses ... Along with the other B vitamins, vitamin B12 helps transform the ...

Vitamin C serves as an antioxidant and is essential for your body's collagen production. Collagen helps with the growth of ...

Vitamins come with multiple health benefits if taken for the correct reasons and as prescribed by your doctor.

Feb. 18, 2025 — Meeting the minimum requirement for vitamin B12, needed to make DNA ... of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing for vitamin ...