“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

The vitamin is essential for everyone’s health but, as we age, many of us would benefit from a higher intake for a multitude ...

B12 deficiency weakens the immune system, making the body more susceptible to infections Vitamin B12 deficiency occurs when the body does not get enough vitamin B12, an essential nutrient required ...

Vitamin B12 is found naturally in a variety of animal ... These gains in muscle strength and size are largely attributed to the participant’s ability to train harder for longer due to increased ...

A new study from Spain has revealed a strong link between vitamin B12 levels and inflammation in the body. Chronic ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

Feeling tired all the time? While there are many potential culprits, it’s worth taking a look at your vitamin B12 intake. Vitamin B12 is an essential vitamin that plays a key role in energy ...