Not all brands disclose their training shoes’ stack heights, offsets and arch support types — if they do, that information is ...

You might have been told to leave the straps in your locker unless you're pulling the heaviest weights. Here's an exception.

The design flaunts a sophisticated system of two or three cables that actuate the arm. This enables it to adjust its grip ...

Trainer and co-founder of Bells Up Lacee Lazoff shares how weight lifting and strength training has become a feminist act of ...

By the end of my second weightlifting session with Fazakerley, it’s clear to me why so many women enjoy it. I feel a huge sense of accomplishment, and I’m surprised by how much I can lift ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Consider these lift kits to improve off-roading performance of your Toyota 4Runner as well as some tips for choosing the right lift kit for your 4Runner.

Sjogren's syndrome is an autoimmune disease that causes your immune system to attack the body’s moisture-producing glands.

You lift weights to be strong and fit — and now your kid wants to do it, too. Is that safe? Probably — but, as with much in parenting, it depends. With proper supervision, children as young as ...

Power up your lifts with the best weightlifting straps. Read our guide with expert tips and advice for gym enthusiasts. The Standard's journalism is supported by our readers. When you purchase ...

The Marion Athletic Conference girls weightlifting team has crowned its champions and we have the storylines from the event ...