Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right ...

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

Along with sporting a new all-black design and chrome accents, the Tonal 2 comes with a host of meaningful internal ...

Hundreds of girls high school weightlifters are getting set to compete in the first-ever Rural State Championship ...

We tried out the Tonal 2 smart home gym. It retails for a cool $4,300, so we found out whether it was really worth that high ...

If you recently took up strength training, you may wonder if it's worth buying weightlifting shoes. Weightlifting shoes have a raised heel or have a flat sole to help with certain exercises.

A shock that came to many Americans during President Carter’s time in office was when he decided to boycott the 1980 Olympic ...

William and Nathan Prokop were among 20 weightlifting athletes at the 2024 FISU America Games in Colombia this past November.

Papua New Guinea’s prospects of winning gold medals in weightlifting at the South Pacific Games next year in Noumea are ...

ZAMBOANGA City Mayor John Dalipe has recognized seven Zamboangueño weightlifters who won medals during the recent 2024 Asian ...