I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
Think Young: 10 Timeless Habits to Keep Your Brain Sharp and Youthful
Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...
Psychology Today1d
Your Brain Was Built to Forget—Make It Work For You
Forgetting isn't failure; it's fuel. Learn how strategic forgetfulness can actually help your memory—and your ...
New Atlas26d
Your brain might have a spoon-sized amount of plastic in it
The study, led by researchers from the University of New Mexico, looked at dozens of samples of post-mortem liver and brain tissues taken ... like not using tea bags made from plastic, not heating ...
National Post28d
Your brain could have a spoon's worth of microplastics. Here's what to do about it
Researchers offer advice about new evidence showing the human brain has alarmingly higher concentrations ... Try refreshing your browser, or tap here to see other videos from our team.
BGR26d
Your brain makes decisions before you even realize it
“As the decision of what to think about is made, executive areas of the brain choose the thought-trace which is stronger. In, other words, if any pre-existing brain activity matches one of your ...
Want to improve your memory? Scientists say the secret might be chewing on harder foods
Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory performance, according to South Korean research.
The Age4mon
What sugar does to your brain (and what can you do about it)
Dr Zane Andrews Your brain thanks you for the sugar hit by making ... diets and you’re told to stop consuming them, you’ve made alterations to your behavioural control – and that can lead ...