Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the wagon a few weeks in. To help users stick with their fitness goals for longer, Apple is rolling ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

I have experienced setbacks with my fitness over the years. Some years, I’ve experienced breakthroughs. Other years, I’ve punched the clock and maintained certain fitness qualities. I’ve experimented ...