Squats: One of the best knee-strengthening exercises, squats target multiple muscle groups. If deep squats cause discomfort, ...

Squats: One of the best knee-strengthening exercises, squats target multiple muscle groups. If deep squats cause discomfort, ...

Austin Metcalf, a 17-year-old thrower from Frisco, Texas, was fatally stabbed at a high school track meet on Wednesday ...

With the spring running season almost here, most runners are looking to add a new pair of shoes to their footwear quiver. To ...

Hannah, who is from Port Elgin, Ont, faced stiff competition from Hamilton’s Erin Mawhinney in the women’s 30K. The two ...

The U.K.'s David Wetherill has used crutches since age 10; will he put his name in the record books at the 2025 London ...

The first wave of the collection is available for pre-order until April 4 (or while supplies last), with a second drop, ...

Crikey! Australian zookeeper and television personality Robert Irwin isn't just wrangling wildlife–he's also an avid runner ...

Jamie Laing raised more than C$3.7 million running five consecutive ultramarathons, but his feet are paying the price ...

Envision the raw energy of New York City meeting the sleek elegance of Tokyo, and you have the ASICS x Bandit Novablast 5 ...

As odd as it sounds (and as creepy as it looks), mouth tape forces you to breathe through your nose by keeping your lips ...

Security footage captured the moment a driver struck the two runners on a pedestrian path along an oceanside road ...