Aging well starts with smart nutrition. These ten supplements—covering bone, brain, heart, muscle, and eye health—can fill ...
Fat-soluble vitamins, such as vitamin D, E, and K, impact the skin's health most directly and help to maintain a youthful appearance. Beyond cosmetic effects, aging is associated with health ...
Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...
Vitamin D3 supplements helped preserved telomeres, small caps that protect your DNA. You should speak to a healthcare professional before starting a vitamin D supplement. You’ve probably heard that ...
Given the recent interest in longevity, antiaging supplements are rising in popularity, and among them, NAD+ is at the ...
Actor and comedian Amy Sedaris, known for her role in "Strangers With Candy," shares her approach to healthy aging and ...
Ever caught yourself doing a double-take in the mirror, wondering when those new wrinkles appeared or why your skin suddenly looks dull and tired? While aging is a natural process, sometimes that ...
A new study suggests vitamin D supplements might slow cellular aging by protecting telomeres. Vitamin D supplements might slow cellular aging by preventing the loss of telomeres, DNA sequences at the ...
A new study may suggest that a popular anti-aging supplement could come with associated cancer risks. The supplement in question is called nicotinamide riboside, and it is a variant of vitamin B3.
In today’s supplement-obsessed culture, it’s easy to assume that if something is sold over the counter and marketed as ...
The billionaire entrepreneur Mark Cuban is in his 60s but has said he feels decades younger. His routine includes ...