Aqua Sculpt and its famed "Ice Water Hack” have emerged as a game-changing weight-loss phenomenon, captivating social media ...

Drinking water is essential to, well, staying alive, but it seems like we're talking about it now more than ever. Many people ...

Chilling Out Might Just Be the Secret to Healthier Cells New research from the University of Ottawa reveals that repeated ...

Have you ever noticed the wetness that forms on the outside of a cold glass or can of soda ... Put ice cubes into two clear plastic cups until they are about ½-full. Pour cold water into both cups so ...

A new study conducted at the Human and Environmental Physiology Research lab (HEPRU) at the University of Ottawa has unveiled significant findings on the effects of cold water acclimation on ...

Cold showers may have benefits for your hair and skin since warm water can strip natural oils away. Cold water may also help you feel more alert and help with muscle recovery after a workout.

Cold water swimming has been rising in popularity with claims that it can transform your body and mind. So scientists have been investigating the physiology of cold water immersion and it appears ...

People have touted the health benefits of cold water for centuries, all the way back to Hippocrates in 400 BC, and outdoor swimming has a long tradition, particularly in northern countries.