Focus on how you want to be or feel in your daily life. Resolve Counseling discusses how to set Intentions for 2026 ...

In the words of Carol Dweck, “Becoming is better than being.” As novice sixth grade math and English teachers, we’ve learned to approach our mid-year benchmark assessments not as final judgments but ...

More often than not, New Year’s resolutions are “big, lofty goals” that lack an actual plan of attack, Dr. Rachel explains. These are resolutions like “get healthier,” “lose weight,” or “stop drinking ...

*Developing mental strength isn’t just about actions—it’s also about the language we use with ourselves and others. The words we choose can shape our mindset, set boundaries, and build resilience.

Do you continue to take on any extra work your manager throws at you even when you’re at your breaking point? When your workload exceeds your capacity, it can lead to anxiety, stress and even burnout.

Legendary sales coach, motivational speaker, and inspirational author Jack Daly created the concept of “life by design,” which is about the mindset needed to crush your goals and elevate your personal ...

Some years ago, as I passed through the Center for Teaching and Learning at the private college where I’d been asked to give a workshop for faculty on writing and publishing, I saw a big stack of ...

What if our jobs weren’t who we are, but something we did because our lives were enriched by something more than money? The longing to “get rich quick” has survived thousands of iterations, all of ...

Bookending in business is a simple yet highly effective technique leaders can use to support productivity and create meaningful success in their roles. Your ability to create efficiencies and execute ...

Assembled brain-shaped jigsaw puzzle with the words “Mental Health” spelled out in light wooden letters arranged on a textured wooden background./Credit: Depositphotos *Developing mental strength ...