Walk into any supermarket in America and you’ll see it: an entire aisle of vitamins promising superhuman energy, ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

No matter how efficient these modern farming techniques might be, they have certainly left the population undernourished. Wondering why we say that? Well, what these methods do not take into account ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.