By Emily Abbate Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and ...

Breathe new life into your workout routine with these coach-approved ideas. By Jenny McCoy Sure, you could make your 2025R ...

Road, trail, racing, and more—these are the shoes our writers and editors love. By Michael Charboneau and Adam Schram Picking your next pair of running shoes is a surprisingly personal choice. The ...

It doesn’t involve stepping on the scale. By Rozalynn S. Frazier It’s inevitable, with the New Year comes New Year’s ...

Download your marathon program Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you ...

If you’re goal is to run 42.2 kilometres next year, then you’ll want to peruse our top picks for this spring. By Matthew Huff CANBERRA MARATHON If you ...

By Emily Abbate John P Kelly//Getty Images Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if ...

Download your marathon program Hoping to run a sub-5:00 marathon? Running coach and RW columnist Tom Craggs has created this training plan to help you ...

By Emily Abbate John P Kelly//Getty Images Goals aren’t just motivating and fun to have, but research shows that they also help stave off burnout and anxiety. Plus, if... If you’re goal is to run 42.2 ...