The NCAA (National Collegiate Athletic Association) permits contact and communication between high school athletes and college coaches beginning June 15 between the athlete’s sophomore and junior ...

In the high-stakes world of high school athletics, some students aren’t just competing—they’re doubling down. Athletes often pursue multiple sports for reasons beyond external rewards. Some chase ...

Caitlin Clark has taken the world of basketball by storm. With a relentless work ethic and an unrivaled shooting talent, Clark has redefined what it means to be a women’s basketball player. Her record ...

A public school has not won the California state division 1 football title since 2008. This fact often leads students to write my paper on the disparity in athletic success between public and private ...

The Paly varsity boys’ soccer team beat Wilcox 2-1 last Friday. Coming off a three-game win streak, the team was confident in its skills and continued their winstreak into the season. “Going into the ...

This past weekend, Paly Varsity wrestling competed in the Bianchini Tournament in Cupertino and the JV team competed in the Ruppel Tournament. The team did exceptionally well, with three first-place ...

Paly girls swim and dive held the annual senior night swim meet on Friday night, this year against cross-town rivals Gunn high school. Taking an early lead from the start, the Vikings dominated the ...

In the world of sports, rivalries emerge for various reasons. For example, our Paly-Gunn rivalry started due to the two being competitive public high schools in the same city. Our Paly-Los Gatos ...

Step 6: Start on the inside of the lower leg and cover ankle bone from back to front Step 7: “Basket-weave technique” → one horizontal strip and one vertical strip repeating 3x (4 with a larger foot), ...

Many athletes disregard the importance of a good water bottles, while others do have a preference. Below are some of the Paly swim team’s favorite brands of bottles.

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches in a calming revolution known as yoga. With a history spanning 5,000 years, ...

Hi! I’m Amanda Goody. This is my 3rd year on staff and I’m a current senior. In my free time I love to play water polo for Paly because it’s always a good time!