Fitness enthusiast Emilie took on the challenge to perform 1000 skips a day for 30 days on her YouTube channel mainly because of her mental health. 'I don't want to lose weight. I'm happy with who I ...

So, if you’re searching for the ultimate longevity workout formula, look no further than Angela Rippon’s routine at 81.

Everything I’ve been through has helped me create this comprehensive workout program. Finding my own passion for fitness, developing a consistent routine, surprising myself with my strength (both ...

Brows are so much more than mere strips of hair above the eyes—they’re one of the most powerful features on your face. And ...

The Unrestricted Power collection didn’t come together quickly. Under development for over three years, the goal was to hone ...

Just before Team USA figure skaters Madison Chock and Evan Bates took their places for their last skate of the Milan Cortina ...

"He's not leaving until all the mirrors are fogged up," Junelle reveals to Women's Health during a round of "In Fitness and ...

A study looked at data from 26,000 people and found that those who had more fat in the pancreas or who were “skinny fat” had ...

On sale for 38 percent off and available to ship by Valentine’s Day, this eye massager is a great gift for anyone who needs ...

I immediately looked for a gym that offered both personal training and nutrition insight. After some research, I found ...

From secret phones to a pin-trading robot, discover the surprising perks powering competitors at the Winter Games.