Whether in smoothies, salads, or on their own, exploring the many ways to enjoy chia seeds and lemon water can be a ...

Improves Sleep Quality: Winter can sometimes disrupt sleep patterns, but winter breathing techniques can help. Soothing ...

Have you been diagnosed with high cholesterol? Try to add these 7 heart-healthy cooking oils to your diet routine to control plaque build ups and prevent clogged arteries naturally.

The liver, one of the largest organs in the body, performs over 500 essential functions, including detoxification, bile ...

Idiopathic Pulmonary Fibrosis (IPF) is a chronic interstitial lung disease characterized by progressive scarring of lung ...

What exactly happens in your body when you consume warm water with lemon daily after dinner? Take a look at the benefits of ...

According to Dr. Sanjay Wazir, an expert at the Motherhood Hospital Gurgaon, "The HPV vaccine is crucial for boys and men for ...

The AYUSH Ministry has put in place a lot of initiatives for devotees at the Maha Kumbh 2025, which starts today. Read on.

Sukhasana, or Easy Pose, is a simple seated posture that promotes relaxation and calmness. Sit cross-legged on the floor with ...

Combining cinnamon water's benefits with a broader commitment to health can create a sustainable path towards your weight loss goals.

Haemodialysis is a medical procedure that filters waste, excess fluids, and toxins from the blood when the kidneys can no longer perform their function.