We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By James Austin James Austin is a writer covering games and hobbies, which means ...

This morning session focuses on building core strength through a blend of Pilates and yoga. The class starts with classic Pilates abdominal work, then adds yoga pose variations to engage the obliques ...

Expert DIYer April Wilkerson builds a DIY live edge end table for a functional and stylish furniture piece.

If you’re a runner, you may warm up with some dynamic hamstring stretches and reward your glutes and quads with a little foam rolling action when you’re done. But how often are you doing hip flexor ...

About 115 people listened to the Arizona Department of Transportation’s plan to connect Interstate 10 and Interstate 19 south of the Tucson International Airport Thursday night, but some attendees ...

Most runners are well aware of the fact that strength training is a key component of a well-rounded training plan. No matter your speed, fitness, or experience level, strength training is crucial in ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Running may help with weight loss in a few ways. It burns calories in the moment, it can help your body continue to burn calories after you’re done, and it may help reduce appetite. Running can also ...

I have used it in the house to help me carry things upstairs, and the climbing feature makes it safe and easy." — m Robinson ...