A doctor’s Instagram post about the hidden dangers of prolonged sitting is gaining attention online after he explained why even 10,000 steps a day cannot undo the damage caused by 10 hours of ...
Counting steps has become more of a trend of late. Fitness enthusiasts are obsessed with finishing 10,000 steps. Many believe it’s a magic formula which can keep one healthy and hearty, even if they ...
Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Vikki Velasquez is a researcher and ...
For the first time, scientists have captured the exact moment DNA begins to unravel, shedding light on a fundamental chemical process that enables DNA to serve as the blueprint for life. A recent ...
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