Doing 70 cycling Russian twists every day for a week proved to be a pretty hardcore way to target my core. The exercise helped me feel more tuned in to my obliques and wider core, it challenged my ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

Find out how doing 30 reverse crunches with leg lifts daily for a week can transform your abs and boost your core strength.

After a weekend off, the Irish provinces are preparing for a return to European action with Ulster and Munster facing ...

The "beach body 2025 mission" is all about achieving a toned tummy like Hailey Bieber's. It combines a balanced diet, ...

With Monday scheduled as a student holiday for CCISD, many families will be looking for something to do. Here's what is happening across the Coastal Bend.

Corewell Health's Plant Powered Challenge is a free 30-day program offering classes, recipes, resources and more to improve ...

Fire up your midsection and lower body with this expert-level abs and legs workout sure to make you feel the burn.

The AB-PMJAY has emerged as a transformative force in India’s healthcare landscape, significantly alleviating the financial ...

A trainer explains the everyday benefits of maintaining strong abs and his top eight exercises to test your ab strength.

Throughout 2025, Blood Assurance will offer $25 gift cards to all O-negative donors, recognizing their vital role in saving lives. As the universal blood type, O-negative is crucial in emergency ...

A top seller of plug-in hybrid electric vehicles, Jeep's next electric, the Wagoneer S, is gaining attention for its heritage-driven design and solid EV promise.