Fire up your midsection and lower body with this expert-level abs and legs workout sure to make you feel the burn.

Corewell Health's Plant Powered Challenge is a free 30-day program offering classes, recipes, resources and more to improve ...

With Monday scheduled as a student holiday for CCISD, many families will be looking for something to do. Here's what is happening across the Coastal Bend.

Congress has certified Donald Trump as the 2024 presidential election winner without challenge. It's in stark contrast to 2021 violence. Lawmakers convened under heavy security and a snowstorm to cert ...

Arizona receiver Tre Spivey, the son of former Arizona Diamondback and Tucson Sidewinder Junior Spivey, is going to be "utilized in a whole bunch of different ways" in the UA offense after ...

Here’s a look at the hot-button issues likely to resurface during this year’s Iowa legislative session, which begins Monday.

If my TikTok had anything to say about it, 2024 would be the year of the Pilates Girl. You know the type — those effortlessly ...

A trainer shares the benefits of resistance band training and his 30-day resistance band and cardio workout to lose belly fat.

Six months of reformer Pilates made more difference to my core than in 10 years of abs workouts - If it’s your midsection you ...

The Fund’s curve positioning and steepening bias were both positive contributors during the quarter while duration was a more ...

We look at three ways to maximize your equipment-free bodyweight workouts, according to a weightlifting coach and personal ...